117 NE 5th Street - Suite J

McMinnville OR 

Rethink Yoga

Posture & movement assessment

Transformational yoga application in life

Personalized yoga as therapy

In person sessions now available 

Schedule online now

 
 

Online Yoga

FREE Group Online Yoga Connection Class

Wednesdays 12-1pm  Pacific Time

Zoom ID links below

June 3: 916-9429-8993

June 10:  988-1488-3599

June 17: 944-3596-0661

June 24: 950-9468-7682

Personal Yoga Session:  $35

Transform your posture, movement and mood in just 30 minutes!

Email me to schedule a time - yogawithjocela@gmail.com

Stay connected for schedule updates and win self care treats!
 

Yoga as therapy Pricing

Sessions include:

Posture & movement assessment

The practical application of yoga in your life

Personalized mobility & stretching routines

Hands on yoga assisting

 

1 hour Session:  $65

90 minute Session:  $95

 

Taking the time to work individually with me will transform the way you view yoga

I provide the crucial information you need for proper posture and exercising safely

 The use of the Rope Wall will completely change your experience and understanding of yoga

 

Instructress

Jocela Mae Crawford

At Crawford Wellness, through the lens of yoga, we bring our expertise of body mechanics providing posture insight to fix movement limitations and fix your pain.

We teach you how your body can and should move.

Jocela Mae is a skilled professional and has studied for over a decade how the use of yoga can improve the quality of life. She began her formal Yoga education training in 2010 with Amy Cooper in her hometown of Mt. Shasta, CA. She continues to study with prominent teachers up and down the West coast and works directly with Brehan Crawford, LAc.

She works with local Physical Therapists, Chiropractors, Acupuncturists and other professionals to provide yoga as therapy.

Through centuries old wisdom, she will transform your understanding of what yoga is and how you can apply it to your body and life.

Rethink Yoga

 

After just one class, I went to do my regular leg stretches at home and my range was profoundly different!— Katie 35

Testimonials

Her one on one sessions are a revelation - Hope

She has helped me with my balance and confidence tremendously!

- Rae 70

Whether you are a full on yogi or yoga- curious, you will have a unique empowering experience - Jen

She is a gifted teacher and she is hilarious!

— Amaru

I leave class glowing

- Emily

I love your classes! And I love what they do for me- Rose 65

 

Tibetan Foot Soaks

Crawford Wellness is nestled inside the Mack Building, sharing space with Brehan Crawford LAc. 

You can extend your savasana experience with a Tibetan Foot Soak. But really, foot soaks

warm the soul and alleviate pain from fibroymyalgia, neuropathy, IBS, stress and many other ailments. The ingredients used have a high potency of volatile oils and terpenes to aid in

transdermal absorption; the addition of mineral salts creates a therapeutic experience similar

to bathing in a rural hot spring. 

It is divine!

 

Giving Back

 

My late mother in law Tricia Crawford was an amazing person. One of her many gifts was to make every person feel special. Together with her wonderful friends Ellen Summerfield and Phil Pirages, they created a local organization called the Give a Little Foundation (GAL) whose design is to be a community-supported safety net for those with nowhere else to turn.

 

If you have nowhere else to turn, turn to yoga. 

If you are unable to pay for a class:

Click here to use the GAL pass and send me an email to save your spot in class.

All are welcome here.

This is a safe space. 

 

Connection